21 Giu Vinyasa yoga: forza, flessibilità ed equilibrio (54:20) Posted at 14:12h in Uncategorized by AriannaD 0 Comments 0 Likes ... Read More
21 Giu 06 – FIT Glutei (10:28) Posted at 13:40h in power yoga by AriannaD 1 Comment 0 Likes Read More
16 Giu 05 – FIT Braccia e schiena (06:16) Posted at 15:07h in power yoga by AriannaD 0 Comments 0 Likes Read More
16 Giu 04 – Dynamic core flow (33:36) Posted at 14:51h in power yoga by AriannaD 0 Comments 0 Likes Read More
16 Giu 04 – Bhuvaneshwari, la conoscenza dello spazio del cuore (18:03) Posted at 13:59h in percorso yoga nidra by AriannaD 0 Comments 0 Likes Read More
15 Giu 29 – Forza e fluidità (45:01) Posted at 15:17h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
15 Giu 28 – Full body awakening (67:21) Posted at 15:04h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
15 Giu 27 – Vinyasa Detox Strong Flow L.2/3 (45:36) Posted at 14:51h in Vinyasa by AriannaD 0 Comments 0 Likes Read More
15 Giu 05 – Dea Bhairavi, l’energia che trasforma 23/06 7:30 (45:00) Posted at 13:58h in mahavidya by AriannaD 0 Comments 0 Likes Read More
13 Giu 04 – I segreti dell’Ayurveda per l’estate (lettura) Posted at 16:00h in benessere totale teoria by AriannaD 0 Comments 0 Likes Read More
13 Giu 04 – Dea Bhuvaneshwari, la conoscenza dello spazio del cuore 16/06 7:30 (45:00) Posted at 14:01h in mahavidya by AriannaD 2 Comments 0 Likes Read More
07 Giu Infusi estivi rinfrescanti Posted at 07:57h in Ricette corsi by AriannaD 0 Comments 0 Likes Read More
06 Giu 03 – Tripura Sundari, la bellezza eterna (20:55) Posted at 14:36h in percorso yoga nidra by AriannaD 0 Comments 0 Likes Read More
06 Giu 03 – Dea Tripura Sundari, la luce della bellezza eterna 09/06 7:30 (45:00) Posted at 10:16h in mahavidya by AriannaD 0 Comments 0 Likes Read More
30 Mag 02 – Tara, la vibrazione che salva (24:39) Posted at 13:54h in percorso yoga nidra by AriannaD 0 Comments 0 Likes Read More
29 Mag 02 – Dea Tara, la conoscenza che salva 02/06 8:00 (45:00) Posted at 19:19h in mahavidya by AriannaD 0 Comments 0 Likes Read More
23 Mag 01 – Dea Kali, la forza che trasforma 26/05 7:30 (45:00) Posted at 15:06h in mahavidya by AriannaD 2 Comments 0 Likes Read More
23 Mag 00 – Introduzione Desha Maha Vidya (3:00) Posted at 14:51h in percorso yoga nidra by AriannaD 0 Comments 0 Likes Read More
23 Mag 01 – Kali, il cerchio della luna (18:26) Posted at 14:46h in percorso yoga nidra by AriannaD 0 Comments 0 Likes Read More
16 Mag ? Il Podcast della Shala (1 episodio) Posted at 14:48h in podcast by AriannaD 0 Comments 0 Likes Read More
16 Mag 40 – Pratica rituale dei Saluti al Sole 19/05 7:30 (45:00) Posted at 07:15h in Shala Live by AriannaD 2 Comments 0 Likes Read More
06 Mag ? Storie dello Yoga Vasishta (3 episodi) Posted at 11:01h in podcast by AriannaD 0 Comments 0 Likes Read More
02 Mag Yoga in gravidanza – Pratica dolce e distensiva, anche e bacino (23:16) Posted at 13:20h in Uncategorized by AriannaD 0 Comments 0 Likes Read More
01 Mag 39 – Risveglio muscolare 12/05 7:30 (45:00) Posted at 08:10h in Shala Live by AriannaD 2 Comments 0 Likes Read More
01 Mag Palak Paneer, ricetta indiana Posted at 07:50h in Ricette corsi by AriannaD 0 Comments 0 Likes Read More
23 Apr 14 – Total body stretching (19:40) Posted at 15:38h in Yoga senza tempo by AriannaD 0 Comments 0 Likes Read More
12 Apr 05 – L’oleazione delle nove porte sacre (07:08) Posted at 18:01h in Corso Benessere totale by AriannaD 0 Comments 0 Likes Read More
11 Apr 18 – Yoga in gravidanza – Pratica dolce e distensiva, anche e bacino (23:16) Posted at 13:36h in Yoga in gravidanza by AriannaD 0 Comments 0 Likes Read More
11 Apr 08 – Pratica dolce e distensiva, anche e bacino (23:16) Posted at 10:39h in Yoga per principianti by AriannaD 0 Comments 0 Likes Read More
03 Apr Vellutata primaverile con ceci croccanti speziati Posted at 09:08h in Ricette corsi by AriannaD 0 Comments 0 Likes Read More
28 Mar 05 – Viaggio alla scoperta degli NYAMA (07:03) Posted at 13:23h in teoria corso principianti by AriannaD 0 Comments 0 Likes Read More
24 Mar 00 – Introduzione percorso Nyama (01:16) Posted at 21:48h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
21 Mar 03 – I segreti dell’Ayurveda per purificare il corpo in primavera (10:13) Posted at 14:35h in benessere totale teoria by AriannaD 0 Comments 0 Likes Read More
21 Mar 12 – Pratica dinamica detossificante per la primavera (47:58) Posted at 14:32h in Ayurveda by AriannaD 0 Comments 0 Likes Read More
14 Mar Pane di grano saraceno Posted at 10:46h in Ricette corsi by AriannaD 0 Comments 0 Likes Read More
07 Mar 07 – Purificazione Posted at 13:52h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
04 Mar 05 – Isvara Pranidhana, arrendersi al divino 28/04 18:30 (45:00) Posted at 16:57h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 04 – Svadhyaya, studio del sé 21/04 18:30 (45:00) Posted at 16:54h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 03 – Tapas, disciplina 14/04 18:30 (45:00) Posted at 16:50h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 02 – Santosa, appagamento 07/04 18:30 (45:00) Posted at 16:46h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 01 – Sauca, purezza 31/03 18:30 (45:00) Posted at 16:42h in PERCORSO NYAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 05 – Aparigraha, non attaccamento 17/03 18:30 (45:00) Posted at 14:59h in PERCORSO YAMA by AriannaD 0 Comments 0 Likes Read More
04 Mar 04 – Brahmacarya, moderazione 10/03 18:30 (45:00) Posted at 14:53h in PERCORSO YAMA by AriannaD 0 Comments 0 Likes Read More
28 Feb 03 – Asteya, non rubare 03/03 18:30 (45:00) Posted at 10:48h in PERCORSO YAMA by AriannaD 0 Comments 0 Likes Read More
21 Feb 02 – Satya, verità 24/02 18:30 (45:00) Posted at 14:48h in PERCORSO YAMA by AriannaD 0 Comments 0 Likes Read More
21 Feb 05 – Equilibrio Posted at 14:30h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
14 Feb 04 – Rilassamento Posted at 14:32h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
14 Feb 00 – Introduzione percorso Yama (01:31) Posted at 11:16h in PERCORSO YAMA by AriannaD 0 Comments 0 Likes Read More
14 Feb 01 – Ahimsa, non violenza 17/02 18:30 (45:00) Posted at 11:08h in PERCORSO YAMA by AriannaD 2 Comments 0 Likes Read More
07 Feb 03- Radicamento Posted at 15:55h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
07 Feb 38 – Hatha Flow, il fiore di loto 10/02 18:30 (45:00) Posted at 15:38h in Shala Live by AriannaD 0 Comments 0 Likes Read More
28 Gen 02 – Centratura Posted at 21:13h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
28 Gen 01 – Rinnovo Posted at 21:04h in Percorso mini flow 15 by AriannaD 0 Comments 0 Likes Read More
28 Gen 08 – La posizione del cammello e alcune varianti, Ustrasana L.2/3 (55:46) Posted at 10:42h in focus asana by AriannaD 0 Comments 0 Likes Read More
28 Gen 00 – Intro Mini Serie Mini Flow 15min (01:27) Posted at 10:27h in Percorso mini flow 15, Uncategorized by AriannaD 0 Comments 0 Likes Read More
27 Gen 04 – Routine serale per dormire meglio (33:53) Posted at 17:24h in Corso Benessere totale by AriannaD 0 Comments 0 Likes Read More
17 Gen 37 – Vinyasa flow del mattino 27/01 7:30 (45:00) Posted at 10:19h in Shala Live by AriannaD 2 Comments 0 Likes Read More
17 Gen 13 – Power yoga per iniziare la giornata (21:35) L.2/3 Posted at 10:14h in Yoga senza tempo by AriannaD 0 Comments 0 Likes Read More